Free will and choice combined with devotion and dedication aligned with faith will do more than move a mountain it has the power to lift the whole world. Self-discipline is the only course for any human who takes full responsibility for there life and its direction the same as a pilot for a plane if you don’t have a flight plan you will not arrive at the destination or a mariner whose compass is not calibrated properly even a 1/2 of a degree off at the start will not bring you to the desired destination. 

  So how to learn how to adjust this pattern of thoughts it all begins with a willingness to be open to think differently then we must make application of new thoughts with new actions thus we will then see higher results and no longer be stagnating brain waves from old patterns thus pouring in fresh water into our pond as in the body is 80 percent water, and we must make great effort at the beginning or else we will return to the old patterns that do not serve us or others for transcending all life obstacles that requires self-responsibility. 

  In the beginning, I spent a lot of effort to raise myself with research then application use of new tools most humans would not ever consider such as brainwave technology as I knew I didn’t have a whole lifetime to waste attempting to become a Zen Master and yes we all become what we wish to see in the world threw effort until it becomes effortless. Hiring a coach for the first time in my own life going beyond skepticism and listening and following quality guidance was also another key and in the end, after 33 plus years of working for others for free I no longer do this for free yet I always am working and always giving away as much as possible yet in a more healthy balanced way, as the middle way is the masters choice.