Brain activities regarding fight or flight are since the day’s of old and know I will not bore you with the science behind this fact or truth as I feel all of you know this simple fact. Let’s get to the root of all of the false fear most humans contend with in today’s society on average as we are in essence all the same just having a different experience based on our level of consciousness. 

  What is your level of energy day to day on average on a simple scale like 1-10 … you fill in the blank, 1 being low and 10 max peak operating power, fear is like less than 2 and most humans are not ever a 10 as it’s yet to be proven that we live in an enlightened society, so how many time’s have we all given into this false fear to many to count I am sure, as in will we have enough money to make ends meet or will the marriage work out or what about the ending of employment due to cut-backs or closing’s the plant or a merger you get the point.  

  So how to get more peace, love, joy, or at the very least contentment and drop all fear as it 75 percent of fear that is generated in our modern time is all false thought’s that do not ever happen and even if they did you can alway’s ask yourself then what? ………. again fill in the blank and often time most human’s function with the idea if I don’t get what I want life is bad or life stink’s, as I recall when I was young there was an idea that I can’t wait until I have enough money and then I can be happy which is a false reality, the truth is I am, happy and I have plenty of money and then one day I became one of those people I admired so much when I was young and now the flip side of this coin is the other unhappy people in the world are even more unhappy in some cases just because they do not like happy people, projecting their unhappiness onto other’s. 

  At this point, it can be of better service to yourself to just be happy without any reason and let go of the world is unfair or any other negative repeating words that loop in your head of negative self-talk and dive into the ocean of positive word’s at least in the beginning in order flush out all of the negative old false words that keep you stuck, replace the victim mentality with a gratitude for the gift of life given to you.

  Here is a powerful statement you could choose if you like, I do not know why how life just keeps getting better and better I am, so blessed. repeat like a mantra for 90 days then measure how many days in a row you practiced this little mantra and see what changes have taken place as a result of it.